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Training Philosophy
Os Training Philosophy
The Os Training curriculum is designed to facilitate the development of athleticism, including speed, strength, stamina, and skill by identifying, integrating, and sequencing the critical components of athletic formation. An important component of Os Training is addressing the strategic, conceptual, and mental understanding of the sport critical to achieving higher levels of play, with a comprehensive understanding of the principles of growth and development.
Winny Brodt-Brown, Director Os Hockey Training
Os Hockey Mission
Our mission at OS Hockey is to deliver an exceptional training environment designed specifically for female athletes, fostering an inclusive environment that nurtures physical development, social interaction, and intellectual growth while providing unparalleled athletic opportunities for college and beyond.
